【摘要】目的探讨研究生的睡眠质量情况及其与应对方式的关系。方法 用匹兹堡睡眠质量指数(PSQI)和应对方式问卷(CSQ)对高校一年级研究生的睡眠 和应对方式进行了调查。结果PSQI总均分为5.28±2.96,睡眠障碍发生率 为21.6%；PSQI总分与幻想，退避，合理化，消极应对，自责有显著性相关；多元回归分析 表明自责的应对方式进入了回归方程。结论减少消极的应对方式，增强 积极应对方式，可以改善研究生的睡眠情况。

    【关键词】睡眠质量；应对方式；研究生

    ACorrelationStudybetweenGraduateStudents'SleepQualityandCopingStyle. LuoYanhong,CaiTaisheng.PsychologicalCenter,theSecondHospitalofX iangya,CentralSouthUniversity,Changsha410011，P.R.China

    【Abstract】ObjectiveTostudythestatusofsleepqualityofgraduate studentsanditsrelationwithcopingstyle.MethodsAtotalof1 11graduatestudentswereinvestigatedwithPSQIandCSQ.ResultsAverageofPSQIis5.28±2.96,21.6%studentshaveapoorsleepquality.Corre lationanalysisindicatedthatthecorrelationsbetweenthePSQItotalscoreand fantasy, avoidance,rationalization,negativecopingstyleandremorseweresignificant. Themultipleregressionanalysisindicatedthatremorsewassupposedtoentert heregressionequation.ConclusionItcanimprovegraduatestu dent'ssleepqualitybyusingmorepositivecopingstyle.

    【Keywords】Sleepquality;Copingstyle;Graduatestudents

    睡眠质量的好坏不但会影响人们的学习和工作效率 ......