清艾“一指禅灸法”对慢性疲劳综合征运动员睡眠、注意力及中医体质的影响(1)
摘要：目的 观察清艾“一指禅灸法”对慢性疲劳综合征(CFS)运动员睡眠、注意力和中医体质的影响，探讨对CFS运动员的安全干预模式。方法 将53例CFS运动员随机分为试验组26例和对照组27例。对照组给予被动腰背部及四肢肌肉群手法推拿放松处理，试验组在此基础上应用清艾“一指禅灸法”，3个疗程后观察2组SCL-90量表评分、数字划消测试时间、匹兹堡睡眠质量指数(PSQI)及中医体质变化。结果 2组治疗后SCL-90量表躯体化、其他2个因子评分，数字划消测试时间，PSQI睡眠质量、入睡时间、睡眠时间、睡眠障碍、日间功能障碍因子评分及中医体质平和质构成比较差异有统计学意义(P<0.05)。结论 特定穴位清艾“一指禅灸法”能够安全有效地干预CFS运动员的体质健康、注意力水平及睡眠质量，是对传统艾灸方法的有益探索。
关键词：清艾；灸法；慢性疲劳综合征；运动员；睡眠；注意力；中医体质
DOI：10.3969/j.issn.1005-5304.2015.08.011
, http://www.100md.com
中图分类号：R259.9 文献标识码：A 文章编号：1005-5304(2015)08-0038-05
Effects of Artemisia Argyi Moxibustion Therapy “Yizhichan” on Sleep， Attention Ability and TCM Constitution of Athletes Suffering Chronic Fatigue Syndrome JING Tao1， YANG Guang-zhao2， CHENG Shou-ren1， YAO Yong1， YU Cui-lan1， SHEN He-jun1， LIU Ye-lan3 (1.Nanjing Sports Institute， Nanjing 210004， China；2.Basic Department of Nanguang College， Communication University of China， Nanjing 211172， China；3.Nanjing University of Chinese Medicine， Nanjing 210023， China)
, 百拇医药
Abstract：Objective To observe effects of artemisia argyi moxibustion therapy “Yizhichan” (one finger Zen) on sleep， attention ability and TCM constitution of athletes suffering chronic fatigue syndrome (CFS)；To study the safety intervention model of CFS athletes. Methods Fifty-three cases of CFS athletes were divided into control group of 26 cases and trial group of 27 cases through random single-blind method. The control group was treated with passive gimmick massage relaxation process on waist and limbs. Based on this basic treatment， the trial group was treated with application of artemisia argyi moxibustion therapy “Yizhichan”. After 3 treatment course， the changes of SCL-90 scale， letter cancellation test， Pittsburgh sleep quality index scale (PSQI)， and TCM constitution were observed. Results After treatment， SCL-90 scale， other two factor scores， time of letter cancellation test， PSQI sleep quality， falling sleep time， sleep time， sleep disorder， daytime dysfunction project factor scores of PSQI， and the “peaceful constitution” had statistical significance between the two groups (P<0.05). Conclusion Specific artemisia argyi moxibustion therapy “Yizhichan” and fumigation can safely and effectively treat athletes with CFS on physical health， attention level and sleep quality， which is beneficial for the exploration of traditional moxibustion methods.
Key words：artemisia argyi；moxibustion；chronic fatigue syndrome；athlete；sleep；attention；TCM constitution
基金项目：南京体育学院青年科研项目(YJ201318), http://www.100md.com(景涛等)
关键词：清艾；灸法；慢性疲劳综合征；运动员；睡眠；注意力；中医体质
DOI：10.3969/j.issn.1005-5304.2015.08.011
, http://www.100md.com
中图分类号：R259.9 文献标识码：A 文章编号：1005-5304(2015)08-0038-05
Effects of Artemisia Argyi Moxibustion Therapy “Yizhichan” on Sleep， Attention Ability and TCM Constitution of Athletes Suffering Chronic Fatigue Syndrome JING Tao1， YANG Guang-zhao2， CHENG Shou-ren1， YAO Yong1， YU Cui-lan1， SHEN He-jun1， LIU Ye-lan3 (1.Nanjing Sports Institute， Nanjing 210004， China；2.Basic Department of Nanguang College， Communication University of China， Nanjing 211172， China；3.Nanjing University of Chinese Medicine， Nanjing 210023， China)
, 百拇医药
Abstract：Objective To observe effects of artemisia argyi moxibustion therapy “Yizhichan” (one finger Zen) on sleep， attention ability and TCM constitution of athletes suffering chronic fatigue syndrome (CFS)；To study the safety intervention model of CFS athletes. Methods Fifty-three cases of CFS athletes were divided into control group of 26 cases and trial group of 27 cases through random single-blind method. The control group was treated with passive gimmick massage relaxation process on waist and limbs. Based on this basic treatment， the trial group was treated with application of artemisia argyi moxibustion therapy “Yizhichan”. After 3 treatment course， the changes of SCL-90 scale， letter cancellation test， Pittsburgh sleep quality index scale (PSQI)， and TCM constitution were observed. Results After treatment， SCL-90 scale， other two factor scores， time of letter cancellation test， PSQI sleep quality， falling sleep time， sleep time， sleep disorder， daytime dysfunction project factor scores of PSQI， and the “peaceful constitution” had statistical significance between the two groups (P<0.05). Conclusion Specific artemisia argyi moxibustion therapy “Yizhichan” and fumigation can safely and effectively treat athletes with CFS on physical health， attention level and sleep quality， which is beneficial for the exploration of traditional moxibustion methods.
Key words：artemisia argyi；moxibustion；chronic fatigue syndrome；athlete；sleep；attention；TCM constitution
基金项目：南京体育学院青年科研项目(YJ201318), http://www.100md.com(景涛等)