曹凤娇 袁尚华

    [摘要] 随着社会经济的发展和生活方式的改变，非传染性慢性病发病率逐年升高，并出现年轻化趋势，中青年人的健康问题堪忧，应受到高度重视。脾虚证是亚健康及慢性病人群的重要病变机制，脾胃失调则百病自生，因脾胃为气机升降出入之枢纽，为后天之本，为气血生化之源。中青年人常因饮食不节、劳逸过度、思虑过度、起居无常而致脾胃受损。东方医院治未病科总结多年临床经验，探索脾胃与“治未病”的关系，并依此建立中青年人健康管理方案，通过提高健康意识、改善体质、疏通经络，整体预防慢性病的发生与发展，以全面提高中青年人健康水平，为我国经济社会的持续发展提供动力。

    [关键词] 治未病;健康管理;调理脾胃;中青年人

    [中图分类号] R259? [文献标识码] A? [文章编号] 2095-0616(2022)06-0168-06

    Importance of regulating spleen and stomach for preventive treatment in the health management of young and middle-aged people

    CAO? Fengjiao? YUAN? Shanghua

    Preventive Treatment Department， Dongfang Hospital Beijing University of Chinese Medicine， Beijing 100078， China

    [Abstract] With the socioeconomic development and changes in lifestyles， the incidence of non-communicable chronic diseases is increasing year by year， and it tends to influence more people in the younger generation. The worrisome health problems of young and middle-aged people should be taken seriously. Spleen deficiency syndrome is an important pathological mechanism for people with sub-health and chronic diseases. Disorders of the spleen and stomach can cause all diseases to occur spontaneously ......