午睡习惯对人健康的影响(3)
[6]Tamaki M，Shirota A，Hayashi M，et al.Restorative effects of a short afternoon nap (<30 min) in the elderly on subjective mood，performance and eeg activity[J].Sleep Research Online Sro，2000，3(3)：131-139.
[7]Centofanti S A，Hilditch C J，Dorrian J，et al.The impact of short night-time naps on performance，sleepiness and mood during a simulated night shift[J].Chronobiology international，2016(6)：1-10.
[8]Luo Z，Inoué S.A short daytime nap modulates levels of emotions objectively evaluated by the emotion spectrum analysis method[J].Psychiatry and clinical neurosciences，2000，54(2)：207-212.
, 百拇医药
[9]Rasch B，Born J.About sleep′s role in memory[J].Physiological reviews，2013，93(2)：681-766.
[10]Lau EYY，Wong ML，Lau KNT，et al.Rapid-eye-movement-sleep (REM) associated enhancement of working memory performance after a daytime nap[J].PLoS one，2015，10(5)：e0125752.
[11]Milner CE，Fogel SM，Cote K A.Habitual napping moderates motor performance improvements following a short daytime nap[J].Biological psychology，2006，73(2)：141-156.
, 百拇医药
[12]Backhaus W，Braaβ H，Renné T，et al.Daytime sleep has no effect on the time course of motor sequence and visuomotor adaptation learning[J].Neurobiology of learning and memory，2016，131：147-154.
[13]Cellini N，Torre J，Stegagno L，et al.Sleep before and after learning promotes the consolidation of both neutral and emotional information regardless of REM presence[J].Neurobiology of Learning and Memory，2016，133：136-144.
[14]Backhaus W，Braass H，Renné T，et al.Motor Performance Is not Enhanced by Daytime Naps in Older Adults[J].Frontiers in Aging Neuroscience，2016，8：125.
, 百拇医药
[15]Ladenbauer J，Külzow N，Passmann S，et al.Brain stimulation during an afternoon nap boosts slow oscillatory activity and memory consolidation in older adults[J].NeuroImage，2016，142：311-323.
[16]Lovato N，Lack L.The effects of napping on cognitive functioning[J].Progress in brain research，2010，185：155-166.
[17]Sayón-Orea C，Bes-Rastrollo M，Carlos S，et al.Association between sleeping hours and siesta and the risk of obesity：the SUN Mediterranean Cohort[J].Obesity facts，2013，6(4)：337-347.
, 百拇医药
[18]Asada T，Motonaga T，Yamagata Z，et al.Associations between retrospectively recalled napping behavior and later development of Alzheimer′s disease：association with APOE genotypes[J].Sleep，2000，23(5)：629-634.
[19]Trotti L M.Waking up is the hardest thing I do all day：Sleep inertia and sleep drunkenness[J].Sleep Medicine Reviews，2016., 百拇医药(文浩 樊双义)
[7]Centofanti S A，Hilditch C J，Dorrian J，et al.The impact of short night-time naps on performance，sleepiness and mood during a simulated night shift[J].Chronobiology international，2016(6)：1-10.
[8]Luo Z，Inoué S.A short daytime nap modulates levels of emotions objectively evaluated by the emotion spectrum analysis method[J].Psychiatry and clinical neurosciences，2000，54(2)：207-212.
, 百拇医药
[9]Rasch B，Born J.About sleep′s role in memory[J].Physiological reviews，2013，93(2)：681-766.
[10]Lau EYY，Wong ML，Lau KNT，et al.Rapid-eye-movement-sleep (REM) associated enhancement of working memory performance after a daytime nap[J].PLoS one，2015，10(5)：e0125752.
[11]Milner CE，Fogel SM，Cote K A.Habitual napping moderates motor performance improvements following a short daytime nap[J].Biological psychology，2006，73(2)：141-156.
, 百拇医药
[12]Backhaus W，Braaβ H，Renné T，et al.Daytime sleep has no effect on the time course of motor sequence and visuomotor adaptation learning[J].Neurobiology of learning and memory，2016，131：147-154.
[13]Cellini N，Torre J，Stegagno L，et al.Sleep before and after learning promotes the consolidation of both neutral and emotional information regardless of REM presence[J].Neurobiology of Learning and Memory，2016，133：136-144.
[14]Backhaus W，Braass H，Renné T，et al.Motor Performance Is not Enhanced by Daytime Naps in Older Adults[J].Frontiers in Aging Neuroscience，2016，8：125.
, 百拇医药
[15]Ladenbauer J，Külzow N，Passmann S，et al.Brain stimulation during an afternoon nap boosts slow oscillatory activity and memory consolidation in older adults[J].NeuroImage，2016，142：311-323.
[16]Lovato N，Lack L.The effects of napping on cognitive functioning[J].Progress in brain research，2010，185：155-166.
[17]Sayón-Orea C，Bes-Rastrollo M，Carlos S，et al.Association between sleeping hours and siesta and the risk of obesity：the SUN Mediterranean Cohort[J].Obesity facts，2013，6(4)：337-347.
, 百拇医药
[18]Asada T，Motonaga T，Yamagata Z，et al.Associations between retrospectively recalled napping behavior and later development of Alzheimer′s disease：association with APOE genotypes[J].Sleep，2000，23(5)：629-634.
[19]Trotti L M.Waking up is the hardest thing I do all day：Sleep inertia and sleep drunkenness[J].Sleep Medicine Reviews，2016., 百拇医药(文浩 樊双义)