社区老年人睡眠的影响因素及干预措施总结分析(1)
摘要 目的：探討社区老年人睡眠质量的影响因素，总结有效干预措施。方法：随机选取2018年4月至2019年4月安徽省蚌埠市第一人民医院社区的常态老年人277例作为研究对象，采用匹兹堡睡眠质量指数量表(PSQI)对所有入选老人的睡眠质量进行评估，采用我科室自制的睡眠状况调查表对所有睡眠障碍组患者进行睡眠障碍影响因素调查，同时给予睡眠干预护理。结果：入选的220例社区老人睡眠质量调查结果显示，68例老人存在睡眠障碍，占比30.91%。影响因素分析显示，除经济状况因素外，性别、身体状况、居住环境、工作与否、运动、饮酒、看书学习等均是影响社区老年人睡眠障碍的危险因素，且其中的身体状况、运动与否、居住环境、性别等因素对睡眠质量的影响较为突出。干预3个月后，68例社区老人的PSQI各项评分及总分均较干预前明显改善(P均<0.05)。结论：社区老年人睡眠质量整体情况不容乐观，通过进行相关因素的总结和分析，并实施相应的干预措施能够显著提高睡眠质量。
关键词 社区老年人;睡眠质量;影响因素;干预措施
Analysis on the Influencing Factors and Intervention Measures of Sleep for the Elderly in the Community
SHEN Guijuan，NIE Junchun，SONG Min，CUI Haiqian，YANG Xiaoling
(The first people′s Hospital of Bengbu，Anhui Province，Bengbu 233000，China)
Abstract Objective：To investigate the influencing factors of sleep quality in elderly community and summarize effective intervention measures.Methods：Randomly selected and screening in April 2018 ～ April 2019 I community age>60 years old of the norm of the elderly，the Pittsburgh sleep quality index scale(PSQI)to evaluate all the old man′s sleep quality，using the sleep status questionnaire made by the me department for all the sleep disorder patients with sleep disorders affecting factors，at the same time give sleep intervention of nursing.Results：The results of the survey on the sleep quality of the selected 220 elderly people in the community showed that 68 elderly people had sleep disorder，accounting for 30.91%.Influence factors analysis showed that，in addition to economic conditions factors，gender，physical condition，living environment，working or not，such as sports，drinking，reading learning are the dangerous factors affecting community sleep disorders in the elderly，and the physical condition，sports or not，such as living environment，sex factors impact on the quality of sleep.After 3 months of intervention，the PSQI scores and total scores of 68 community elders were significantly improved compared with those before intervention(all P<0.05).Conclusion：The overall sleep quality of elderly people in the community is not optimistic.Through the summary and analysis of related factors，and the implementation of the corresponding intervention measures can significantly improve the sleep quality., http://www.100md.com(沈桂娟 聂俊纯 宋敏 崔海倩 杨晓玲)
关键词 社区老年人;睡眠质量;影响因素;干预措施
Analysis on the Influencing Factors and Intervention Measures of Sleep for the Elderly in the Community
SHEN Guijuan，NIE Junchun，SONG Min，CUI Haiqian，YANG Xiaoling
(The first people′s Hospital of Bengbu，Anhui Province，Bengbu 233000，China)
Abstract Objective：To investigate the influencing factors of sleep quality in elderly community and summarize effective intervention measures.Methods：Randomly selected and screening in April 2018 ～ April 2019 I community age>60 years old of the norm of the elderly，the Pittsburgh sleep quality index scale(PSQI)to evaluate all the old man′s sleep quality，using the sleep status questionnaire made by the me department for all the sleep disorder patients with sleep disorders affecting factors，at the same time give sleep intervention of nursing.Results：The results of the survey on the sleep quality of the selected 220 elderly people in the community showed that 68 elderly people had sleep disorder，accounting for 30.91%.Influence factors analysis showed that，in addition to economic conditions factors，gender，physical condition，living environment，working or not，such as sports，drinking，reading learning are the dangerous factors affecting community sleep disorders in the elderly，and the physical condition，sports or not，such as living environment，sex factors impact on the quality of sleep.After 3 months of intervention，the PSQI scores and total scores of 68 community elders were significantly improved compared with those before intervention(all P<0.05).Conclusion：The overall sleep quality of elderly people in the community is not optimistic.Through the summary and analysis of related factors，and the implementation of the corresponding intervention measures can significantly improve the sleep quality., http://www.100md.com(沈桂娟 聂俊纯 宋敏 崔海倩 杨晓玲)
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