14-压力与健康.ppt
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Myers' PSYCHOLOGY
Chapter 14
Stress and Health
Stress and Health
* Behavioral Medicine
* interdisciplinary field that integrates behavioral and medical knowledge and applies that knowledge to health and disease
* Health Psychology
* subfield of psychology that provides psychology's contribution to behavioral medicine
Stress and Illness
* Leading causes of death in the US in 1900 and 2000
Stress and Illness
* Stress
* the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging
Stress Appraisal
Stress and Illness
* General Adaptation Syndrome
* Selye's concept of the body's adaptive response to stress in three stages
Stressful Life Events
* Catastrophic Events
* earthquakes, combat stress, floods
* Life Changes
* death of a loved one, divorce, loss of job, promotion
* Daily Hassles
* rush hour traffic, long lines, job stress, burnout
Stressful Life Events
* Chronic Stress by Age
Perceived Control
* Health consequences of a loss of control
Perceived Control
* Equality and Longevity
Stress and the Heart
* Coronary Heart Disease
* clogging of the vessels that nourish the heart muscle
* leading cause of death inmany developed countries
Stress and the Heart
Stress and the Heart
* Type A
* Friedman and Rosenman's term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people
* Type B
* Friedman and Rosenman's term for easygoing, relaxed people
Stress and the Heart
Stress and Disease
* Psychophysiological Illness
* "mind-body" illness
* any stress-related physical illness
* some forms of hypertension
* some headaches
* distinct from hypochondriasis-- misinterpreting normal physical sensations as symptoms of a disease
Stress and Disease
* Lymphocytes
* two types of white blood cells that are part of the body's immune system
* B lymphocytes form in the bone marrow and release antibodies that fight bacterial infections
* T lymphocytes form in the thymus and, among other duties, attack cancer cells, viruses, and foreign substances
Stress and Disease
* Conditioning of immune suppression
Stress and Disease
* Negative emotions and health-related consequences
Promoting Health
* Aerobic Exercise
* sustained exercise that increases heart and lung fitness
Promoting Health
* Biofeedback
* system for electronically recording, amplifying, and feeding back information regarding a subtle physiological state
* blood pressure
* muscle tension
Promoting Health
* Modifying Type A life-style can reduce recurrence of heart attacks
Promoting Health
* Social support across the life span
Promoting Health
* Predictors of mortality
Promoting Health
* Religious Attendance
Promoting Health
* The religion factor is mulitidimensional
Promoting Health
* Complementary and Alternative Medicine
* unproven health care treatments not taught widely in medical schools, not used in hospitals, and not usually reimbursed by insurance companies
Promoting Health
* Smoking-related early deaths
Promoting Health
* Fewer Canadian smokers
Smoking Prevention
* U.S. teen smoking
Smoking Prevention
* Results of a smoking inoculation program
Obesity and Weight Control
* Obesity and body mass index
Obesity and Weight Control
* Obesity and mortality
Weight Discrimination
* When women applicants were made to look overweight, subjects were less willing to hire
Weight Control
* Effects of a severe diet
Weight Control
* Trading risks
Weight Control
* Thinning of Miss America
Weight Control
* Most lost weight is regained
Weight Control
* Obesity was more common among those who watched the most television
Myers' PSYCHOLOGY
Chapter 14
Stress and Health
Stress and Health
* Behavioral Medicine
* interdisciplinary field that integrates behavioral and medical knowledge and applies that knowledge to health and disease
* Health Psychology
* subfield of psychology that provides psychology's contribution to behavioral medicine
Stress and Illness
* Leading causes of death in the US in 1900 and 2000
Stress and Illness
* Stress
* the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging
Stress Appraisal
Stress and Illness
* General Adaptation Syndrome
* Selye's concept of the body's adaptive response to stress in three stages
Stressful Life Events
* Catastrophic Events
* earthquakes, combat stress, floods
* Life Changes
* death of a loved one, divorce, loss of job, promotion
* Daily Hassles
* rush hour traffic, long lines, job stress, burnout
Stressful Life Events
* Chronic Stress by Age
Perceived Control
* Health consequences of a loss of control
Perceived Control
* Equality and Longevity
Stress and the Heart
* Coronary Heart Disease
* clogging of the vessels that nourish the heart muscle
* leading cause of death inmany developed countries
Stress and the Heart
Stress and the Heart
* Type A
* Friedman and Rosenman's term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people
* Type B
* Friedman and Rosenman's term for easygoing, relaxed people
Stress and the Heart
Stress and Disease
* Psychophysiological Illness
* "mind-body" illness
* any stress-related physical illness
* some forms of hypertension
* some headaches
* distinct from hypochondriasis-- misinterpreting normal physical sensations as symptoms of a disease
Stress and Disease
* Lymphocytes
* two types of white blood cells that are part of the body's immune system
* B lymphocytes form in the bone marrow and release antibodies that fight bacterial infections
* T lymphocytes form in the thymus and, among other duties, attack cancer cells, viruses, and foreign substances
Stress and Disease
* Conditioning of immune suppression
Stress and Disease
* Negative emotions and health-related consequences
Promoting Health
* Aerobic Exercise
* sustained exercise that increases heart and lung fitness
Promoting Health
* Biofeedback
* system for electronically recording, amplifying, and feeding back information regarding a subtle physiological state
* blood pressure
* muscle tension
Promoting Health
* Modifying Type A life-style can reduce recurrence of heart attacks
Promoting Health
* Social support across the life span
Promoting Health
* Predictors of mortality
Promoting Health
* Religious Attendance
Promoting Health
* The religion factor is mulitidimensional
Promoting Health
* Complementary and Alternative Medicine
* unproven health care treatments not taught widely in medical schools, not used in hospitals, and not usually reimbursed by insurance companies
Promoting Health
* Smoking-related early deaths
Promoting Health
* Fewer Canadian smokers
Smoking Prevention
* U.S. teen smoking
Smoking Prevention
* Results of a smoking inoculation program
Obesity and Weight Control
* Obesity and body mass index
Obesity and Weight Control
* Obesity and mortality
Weight Discrimination
* When women applicants were made to look overweight, subjects were less willing to hire
Weight Control
* Effects of a severe diet
Weight Control
* Trading risks
Weight Control
* Thinning of Miss America
Weight Control
* Most lost weight is regained
Weight Control
* Obesity was more common among those who watched the most television
附件资料:
相关资料1:
- 崔玉涛:宝贝健康公开课-崔玉涛.pdf
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